Jalapeno Popper Keto Chicken Salad Recipe

This Jalapeno Popper Keto Chicken Salad Recipe is a quick, easy low carb lunch or dinner. Chicken salad dressed up with cream cheese, cheddar, bacon and jalapeno.

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Low Carb Chicken Salad

This low carb chicken salad is so indulgent and satisfying you won’t miss the carbs. Enjoy on top of a salad, in a low carb tortilla or on a Homemade Chaffle for a full meal.

All the great flavors of jalapeno poppers in chicken salad.

Ingredients Needed For Jalapeno Popper Chicken Salad (screenshot for grocery list)

• Chicken Breast 
• Cream Cheese
• Mayonnaise
• Garlic Powder
• Chili Powder
• Salt/Pepper
• Bacon
• Jalapeno
• Shredded Cheddar Cheese

How To Make Low Carb Jalapeno Popper Chicken Salad

1. Cook chicken using preferred method. I usually poach chicken for chicken salad (simmer in water 15-20 minutes). Chop and set aside.
2. Prep bacon and chop jalapeno.
3. Combine chicken, cream cheese, mayo, garlic powder, chili powder, salt and pepper. Mix until fully combined.
4. Stir in chopped bacon, jalapeños and shredded cheddar.
5. Serve cold.

More Easy Low Carb Chicken Recipes

Ranch Chicken Broccoli Cheese Casserole – Broccoli Cheese Chicken Breast – Chile Cream Cheese Stuffed Chicken Breasts – Chicken Thighs and Asparagus

Jalapeno Popper Keto Chicken Salad Recipe

Yield: 8

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

This Jalapeno Popper Keto Chicken Salad Recipe is a quick, easy low carb lunch or dinner. Chicken salad dressed up with cream cheese, cheddar, bacon and jalapeno.

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Ingredients

• 2.5 Lbs Chicken Breast - cooked & chopped
• 4 ounces Cream Cheese - softened
• 1 Cup Mayonnaise
• 1 teaspoon Garlic Powder
• 1/2 teaspoon Chili Powder
• Pinch Salt/Pepper
• 4 Slices Cooked Bacon - chopped
• 1 Large Jalapeno - seeded & chopped
• 1 Cup Shredded Cheddar Cheese

Instructions

1. Cook chicken using preferred method. I usually poach chicken for chicken salad (simmer in water 15-20 minutes). Chop and set aside.
2. Prep bacon and chop jalapeno.
3. Combine chicken, cream cheese, mayo, garlic powder, chili powder, salt and pepper. Mix until fully combined.
4. Stir in chopped bacon, jalapeños and shredded cheddar.
   Serve cold.

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Nutrition Information:

Yield: 8 Serving Size: 1
Amount Per Serving: Calories: 557Total Fat: 37gSaturated Fat: 11gTrans Fat: 0gUnsaturated Fat: 24gCholesterol: 166mgSodium: 535mgCarbohydrates: 2gFiber: 0gSugar: 1gProtein: 50g

Nutritional information on TLCR is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. To calculate net carbs, subtract fiber and sugar alcohols from total carbs.

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