Cucumber and Tomato Salad Recipe

This Cucumber and Tomato Salad Recipe is a simple, fresh side dish that is naturally low carb, Keto friendly. Fresh tomatoes and cucumbers tossed in a vinaigrette.

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Tomato Cucumber Salad

This fresh and flavorful salad comes together super quick and goes well with just about any dish. We are keeping this recipe simple but you can add more if preferred. Thinly sliced red onions and avocado go wonderfully in this salad.

Ingredients Needed For Tomato Cucumber Salad (screenshot for grocery list)

• English Cucumber
• Vine Tomatoes
• Olive Oil
• White Wine Vinegar or White Balsamic Vinegar
• Garlic
• Dried Italian Season
• Fresh Parsley
• Salt/Pepper

How To Make Low Carb Tomato Cucumber Salad

1. Combine cucumbers and tomatoes in large mixing bowl.
2. Whisk together oil, vinegar, garlic, Italian seasoning and parsley.
3. Toss cucumbers and tomatoes with dressing. Salt and pepper to taste. Serve cold.

What To Serve This Salad With

Keto Shrimp Scampi – Broccoli Cheese Chicken Breasts – Garlic Lemon Baked Cod – Turkey Bacon Ranch Cream Cheese Pinwheels 

Cucumber and Tomato Salad Recipe

Yield: 4

Prep Time: 10 minutes

Total Time: 10 minutes

This Cucumber and Tomato Salad Recipe is a simple, fresh side dish that is naturally low carb, Keto friendly. Fresh tomatoes and cucumbers tossed in a vinaigrette.

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Ingredients

• 1 English Cucumber - sliced into half moons
• 1 Lb Vine Tomatoes - chopped
• 2 Tablespoons Olive Oil
• 2 teaspoons White Wine Vinegar or White Balsamic Vinegar
• 1 Garlic Clove - grated
• 1 teaspoon Dried Italian Season
• 2 Tablespoons Finely Chopped Fresh Parsley
• Salt/Pepper

Instructions

1. Combine cucumbers and tomatoes in large mixing bowl.
2. Whisk together oil, vinegar, garlic, Italian seasoning and parsley.
3. Toss cucumbers and tomatoes with dressing. Salt and pepper to taste. Serve cold.

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Nutrition Information:

Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 96Total Fat: 7gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 0mgSodium: 155mgCarbohydrates: 8gFiber: 2gSugar: 4gProtein: 2g

Nutritional information on TLCR is provided as a courtesy and is approximate only. We cannot guarantee the accuracy of the nutritional information given for any recipe on this site. To calculate net carbs, subtract fiber and sugar alcohols from total carbs.

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